Connecticut — your senators & House representatives

Most veterans use their House rep first for VA casework — smaller districts, faster response. Both senators are listed below; your specific House rep depends on your home district. If you don't know your district, look it up by zip at house.gov.

US Senators

Richard Blumenthal

Senator · Democrat

Official site ↗
DC phone
202-224-2823
DC office
503 Hart Senate Office Building
District offices (2)
  • Bridgeport, CT
    915 Lafayette Blvd., Suite 304 06604
    203-330-0598
  • Hartford, CT
    90 State House Sq., 10th Floor 06103
    860-258-6940

House Representatives

Connecticut has 5 House districts.

John B. Larson

Representative · District 1 · Democrat

Official site ↗
DC phone
202-225-2265
DC office
1501 Longworth House Office Building
District office (1)
  • East Hartford, CT
    361 Main Street, 3rd Floor 06118
    860-278-8888

Joe Courtney

Representative · District 2 · Democrat

Official site ↗
DC phone
202-225-2076
DC office
2449 Rayburn House Office Building
District offices (2)
  • Enfield, CT
    77 Hazard Ave., Unit J 06082
    860-741-6011
  • Norwich, CT
    55 Main St., Suite 250 06360
    860-886-0139

Rosa L. DeLauro

Representative · District 3 · Democrat

Official site ↗
DC phone
202-225-3661
DC office
2413 Rayburn House Office Building
District office (1)
  • New Haven, CT
    59 Elm St. 06510
    203-562-3718

James A. Himes

Representative · District 4 · Democrat

Official site ↗
DC phone
202-225-5541
DC office
2137 Rayburn House Office Building
District offices (2)
  • Stamford, CT
    888 Washington Blvd., 10th Floor 06901
    203-353-9400
  • Bridgeport, CT
    350 Fairfield Ave., Suite 603 06604
    203-333-6600

Jahana Hayes

Representative · District 5 · Democrat

Official site ↗
DC phone
202-225-4476
DC office
2049 Rayburn House Office Building
District office (1)
  • Waterbury, CT
    108 Bank St, 2nd Floor 06702-2233
    860-223-8412

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Data: unitedstates/congress-legislators (CC0). Verify directly with each office before relying on contact info for time-sensitive matters.